Embrace Change & Live the Life of your Dreams
Far too often, we allow our actions to be ruled by our emotions. It’s a fact: negative thoughts and feelings have a detrimental effect on every aspect of our lives, from family to our work and social lives. What would things be like if we transformed negative thoughts into positive ones? Furthermore, changing how we feel…
Bikram Yoga known as “hot yoga.” The purpose for the elevated temperatures is for the limbering of the entire the body. The humidity in the room reaches higher than normal levels. This serves as a warm up much like you would warm up the muscles before working out at the gym. Users will go through a series of…
At least 90 out of 100 people would tell you that they do not like change. Change is not easy because humans are creatures of habit. You want to continue living in a certain routine once you have conditioned your body and mind to function in that way. This makes you feel comfortable with your…
